When we invoke it, let us realize that our own Christ Self is our psychiatrist, our psychologist, our minister, our priest, our rabbi, our friend, the one to whom we should go daily to unburden ourselves, as the American Indians did. They made a circle around the camp fire at night and discussed the events of the day. And all that they didn’t like, they threw into the flames. It is the same principle that has been taught in every religion of the world. When we put it into the flame, we can go to bed at night in peace. Much insomnia is caused because we are not releasing our daily karma, our daily burdens; and therefore, we are not at peace with ourselves and with God.